Taking steps to correct the problem quickly can result in a favorable outcome. This will allow you to be as prepared as possible for any complications. Doctors can usually prevent a retained placenta by taking steps to promote complete delivery of the placenta during the third stage of labor. These steps include the following:. You may notice your doctor going through these steps before you deliver the placenta. After you give childbirth, your doctor will likely recommend that you massage your uterus.
This encourages contractions that help stop bleeding and allows the uterus to start returning to a smaller size.
What Are the Types of Retained Placenta? Who Is at Risk for a Retained Placenta? How Is a Retained Placenta Diagnosed? No alcohol is the best and the safest!
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If you need help to stop drinking, ask your health care provider for advice. Tell your partner, family, friends and community members who can all support you with this decision. Beer, wine, cocktails, coolers, hard liquors such as whiskey, gin or vodka , liqueurs or even hard ciders all contain alcohol that can hurt your developing baby.
There is no known time during pregnancy when it has been determined that it is safe to drink alcohol. No one knows for sure how much drinking causes FASD. That means that there is no safe amount of alcohol you can drink while you are pregnant or trying to become pregnant. FASD cannot be cured.
People live with FASD for their entire life. However, people with FASD can still do very well with helpful supports and services. Some examples include special education, vocational programs, tutors, structured environments and lifelong care.
Low Back Pain and Pregnancy
They can find paid work or go to school if given special assistance. FASD can only be caused when a birth mother drinks alcohol while she is pregnant. However, it is known that women with partners who drink are more likely to drink themselves during pregnancy. There was a time when pregnant women were encouraged to avoid physical activity. Fortunately, attitudes about pregnancy have changed and medical experts now recommend regular physical activity as part of a healthy pregnancy.
Even five minutes a day will help. Before starting a new physical activity program, you should talk to your health care provider. You should be able to carry on a normal conversation during physical activities. Drink lots of water before, during and after physical activity to avoid overheating and dehydration.
You should also refrain from being active outdoors on overly hot or humid days. Build physical activity into your daily routine. Physical activity can make you feel better and be beneficial for both you and your developing baby. The decision to be active during pregnancy may be the first step toward a long-lasting healthy way of life for you and your family. If you were active regularly before becoming pregnant, continue your program and make changes as you need to. Talk to your health care provider about your current routine to see if and when you may need to make any adjustments.
Most importantly, listen to your body as it changes from one month to the next and only do what feels comfortable for you. Weight training is generally safe as long as the resistance is light to moderate.
How smoking affects your baby
Using heavier weights could put too much stress on muscles and ligaments. Proper controlled breathing is also very important. After your fourth month of pregnancy, experts suggest modifying exercises that require lying on your back so they are performed on your side, or while you are standing or sitting. If you still feel tired, give yourself a break for at least a day.
Call your health care provider if you have any of the following symptoms:. When you or the people around you smoke, your baby smokes too. A smoke-free environment is best for both you and your developing baby. This can cause your baby to grow more slowly and gain less weight in your womb. Babies with a lower-than-average birth weight tend to have more health problems.
And the more you smoke, the higher the risk that your baby will have complications during the perinatal period just before, during and just after birth. This is true for babies exposed to second-hand smoke too. The more the mother smokes the higher likelihood of SIDS. It is estimated about one third of SIDS could be prevented if the mother does not smoke. Smoking during pregnancy can also contribute to learning problems, more ear infections, colds and breathing problems. For example, you have a greater chance of not being able to conceive a child, miscarriage, lung cancer and cardio vascular disease.
Second-hand smoke contains the same toxic chemicals and carcinogens that smokers inhale. Children regularly exposed to second-hand smoke are more likely to suffer damage to their lungs and to develop breathing problems such as asthma. When you breathe in second-hand smoke, you have a greater risk of developing lung cancer, heart disease, breathing problems and irritation of the eyes, lungs and throat. Infants exposed to second hand smoke also face a greater risk of SIDS.
If you are currently smoking, the best step you can take is to quit! You will lower your blood pressure and heart rate.
Stages of Development of the Fetus - Women's Health Issues - MSD Manual Consumer Version
You can talk to your health care provider about ways to quit while you are pregnant. If you have trouble quitting, ask for help. Avoid second-hand smoke. Make your home and car smoke-free spaces. Ask your partner, family members and friends not to smoke around you.
When you are with people who want to smoke, ask them to smoke outside. Explain to them that you and your baby need smoke- free air. All tobacco smoke is bad for both you and your baby. The sooner you quit completely, the better. It is possible that if you stop smoking you may eat more to replace your oral habit. Chewing sugar-free gum might help. Being physically active and making healthy food choices will help you lose the extra weight after your baby is born. The best choice for you and your baby is to stay smoke-free. If you start smoking again, you are putting your baby at risk from the harmful effects of second-hand smoke and your own health at risk from the effects of smoking.
Some people find that picking a quit day helps. On that day, you throw away your cigarettes, lighters, matches and ashtrays. In anticipation of the quit day, you can reduce the number of cigarettes you smoke per day. Set a limit and stick to it.
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